The blue Spin Easy is a low-intensity-level class in which having fun comes first. You will be slightly winded without getting exhausted. The class is versatile and light. There are no steep rises or spurts. During the class you can follow the training structure and power profile from the screen. During the Journey classes you cycle through a versatile virtual landscape.
Who is it for?
Spin Easy is suitable for all! It is an excellent class for both a beginner’s first kind of workout as well as a recovery workout for avid-exercisers.
How can I participate?
You can do indoor cycling in the weekly group exercise classes in Kluuvi and Otaniemi.
You will need to bring with you stretchy sports clothes, cycling shoes or other hard sole gym shoes, and a drinking bottle. A sweat towel is obligatory.