Current news on UniSport’s spring season

7/1/2026 - 11:08

UniSport is planning to open the long-awaited Viikki sports centre in building E in 2026. We will provide more updates as the project progresses.

UniSport is bringing its services even closer to the university community, providing an easy opportunity to exercise and recover. Read more about the group excersice on campuses in spring 2026.

We will also organise Take a break! exercise breaks on campuses that you can attend free of charge. See the Take a break! schedule for this spring here. We are also offering a more dance-inspired exercise break called Shake a break!

Do you need motivation and support for keeping up a regular exercise routine? UniSport’s 10-week challenge will begin on 23 February 2026. It offers university students the opportunity to find a regular exercise rhythm. For the duration of the challenge, you will also get UniSport online membership free of charge. Read more and join the 10-week challenge.

The new Neurosonic divans can be booked in Kluuvi and Otaniemi by the members of the university community. Book an hour’s session for using the Neurosonic divan at an affordable price. Or why don’t you enjoy a short break using one of our Neurosonic Cube relaxation devices at one of our sports centres free of charge.

Neurosonic promotes the recovery of the body by utilizing low-frequency vibration, which affects the functioning of the autonomous nervous system and alleviates stress. Read more about Neurosonic.

  • Personal training and coaching services are made for you, when you need more individualised guidance, tracking and motivation to support your exercise routine. Individual coaching, PT training in small groups, courses, nutritional coaching and body composition measurements are now available at a lower price than before.
  • Courses are an excellent way to learn a new sport or a new mode of exercise in a safe manner or to deepen your technical competence. On our courses, you train with the same group of people throughout the course.

UniSport has a wide range of products for different needs giving you access to our membership services. Did you know that you can also freeze your membership, online membership or 10-visit card during, for example, exchange studies or a temporary move?

Products

  • Continuous 12-month fixed-term monthly payment membership, valid until further notice when the period is over.
  • 12-month, 4-month or 1-month prepaid membership
  • 10-visit card or a single visit (do not include access to online services)
  • 12-month, 4-month or 1-month online membership or Online24h

Tip: You can save even more money by choosing a cheaper part-time product that is valid during the opening hours of sports centres except Mon–Thu from 15:00 to 20:30.

Explore products and prices

Start with the beginner’s guide

Gym Training

  • Gym training available at all sports centers.
  • During gym guidance hours, UniSport’s personal trainer is available to help you with questions about using gym equipment or your workout.
  • Workshops for gym enthusiasts focusing on, for example, technique for different exercises.
  • In the PT chat, you can talk directly with our personal trainer and get professional answers to your questions.

Group Exercise

  • UniSport’s group exercise includes over 30 different classes in Finnish, Swedish, and English.

Online Services

  • Online classes: Live-streamed group exercise sessions in real time.
  • Online recordings: Over 20 guided sessions. Train whenever it suits you!
  • Explore our online services.

Ball Game Groups

  • We offer futsal, volleyball, floorball, basketball, and cricket.
  • Relaxed session: For easy-going play. Join if you’re starting out or have some experience.
  • Player session: A good option for those who play more regularly.
  • Explore our ball game groups.
  • Massage helps with neck and shoulder issues caused by desk work, calms the mind and enhances recovery from training. We offer 45- or 60-minute massage sessions at an affordable price.
  • UniSport Buddy is a great way to find new friends and get more motivation to exercise! Join a group and find a sports buddy for a workout, a ball game, a run and so on. Any member of the university community can join, and you do not need to be a UniSport customer to use the service.
  • Break Pro break exercise program offers short and refreshing break exercises designed by occupational physiotherapists, tips on ergonomics, mindfulness sessions, voice care and facial exercises.
  • We offer regular exercise sessions and exercise classes for groups on request. Learn more about on-request services.
  • Subscribe also to Wellbeing Tips for university staff, including easy-to-apply methods for recovery and new ideas for a more energetic everyday life.