How to Join?

The workshops are suitable for both beginners and more experienced gym-goers. Workshops are held in Finnish. You can participate with a valid UniSport membership, a 10-visit card, or a single entry ticket. Workshops can be booked six days before the event. Single visits allow booking the day before the workshop. Bring suitable gym clothing and a water bottle with you!

Reserve your spot for gym training workshops now! 

Workshop Schedule and Themes

Please note that the workshops are held in Finnish!

UniSport Kluuvi

• Healthy Back: Wed 12 Nov, 10:00–12:00
• Deadlift: Fri 14 Nov, 18:00–20:00
• Squat: Wed 19 Nov, 11:00–13:00
• Strong Shoulders: Thu 20 Nov, 13:45–15:45
• Strong Glutes: Fri 21 Nov, 16:30–18:30

UniSport Kumpula

• Pull-Up Variations: Wed 12 Nov, 16:30–18:30
• Squat: Sat 15 Nov, 12:00–14:00
• Strong Core: Wed 19 Nov, 16:30–18:30

UniSport Meilahti

• Pull-Up Variations: Fri 21 Nov, 16:45–18:45

UniSport Otaniemi

• Deadlift: Mon 10 Nov, 16:00–18:00
• Strong Glutes: Wed 12 Nov, 18:30–20:30
• Strong Core: Mon 17 Nov, 16:00–18:00