UniSport's Autumn Season – Energy and Wellbeing for the University Community
Autumn campaign
During the campaign, you can try UniSport membership services free of charge: try gym training, group exercise or ball game groups and get to know UniSport’s sports centers.
Read more about Autumn Campaign
A brand-new sports center opens in Viikki
A long-awaited new UniSport sports center will open on the Viikki campus this autumn. Read about the Viikki opening here. The news will be updated.
Affordable membership for university students and staff
- Memberships are available for 12 months, 4 months and 1 month, and you can also choose a 10-visit card or a single visit. There are also more affordable part-time memberships, which are valid at all times except Mon–Thu from 3:00 pm to 8:30 pm.
- For example, a part-time monthly membership for students is only €10/month and for staff €16/month.
What does the membership include?
Gym Training
- Gym Training available at all UniSport centres
- Gym Guidance sessions where you can ask UniSport Personal Trainer for advice on using gym equipment or training
Group exercise at sports centers, university campuses and online
Group exercise is available not only at UniSport sports centers but also on university campuses – at the Music Centre in the city centre, in Sörnäinen and in Otaniemi. With a UniSport membership, you can attend all classes! Read about campus services here.
Over 30 different group excercise classes in different categories. Categories include:
- Power & Energy
- Wellness & Balance
- Yoga & Pilates
- Dance
- Spin
Online Services
- Live-streamed classes
- On-demand recordings, with over 20 sessions
- Check out online services.
Ball Game Groups
Join futsal, volleyball, floorball, basketball, and cricket:
- Rentovuoro (casual) – for beginners
- Pelurivuoro (player) – for more experienced players
- Check out Ball Game Groups.
Recovery and support for goal-oriented training
- Massage helps relieve neck and shoulder issues caused by desk work, relaxes the mind and aids recovery from training. Sessions of 45 or 60 minutes are available at an affordable price.
- Neurosonic is a vibration therapy that activates the body’s natural recovery mechanisms.
- Personal Training & Coaching, with individual or small-group coaching, courses, nutrition guidance, and body composition analysis
- Courses are an excellent way to safely learn a new sport or training method or to deepen your technique skills. Explore the autumn course offering!
Break Exercise – free for university community
UniSport encourages adding movement to everyday life. Choose a way that suits you to take breaks during work or studies! UniSport offers break exercise services free of charge for university members:
- Take a Break! sessions – now also with dance breaks; available on campus, via live stream, and as recordings
- Break Pro App – short exercises designed by physiotherapists; includes ergonomics, mindfulness, voice, and facial exercises
UniSport Buddy Group
- A low-threshold group on Signal to find workout, sports, or running mates.
- Open to students and staff; membership not required.
- Join UniSport Buddy Group