UniSport's Autumn Season – Energy and Wellbeing for the University Community
18/8/2025 - 09:00
Autumn Campaign
During the autumn campaign (18 August – 30 September 2025), you can test UniSport’s Membership Services free of charge: try gym training, group exercise classes, or ball game groups, and explore our sports centres.
- As a new customer, receive a free trial visit with code “freevisit.”
- During the campaign, get three free part-time trial visits with code “autumn.” These are valid at any UniSport centre outside Mon–Thu 15:00–20:30.
- Follow @unisportfi on Instagram and TikTok and participate in our social media giveaway.
Read more about Autumn Campaign
All of these services are included in membership
- Choose from 12 mo, 4 mo, or 1 mo Memberships.
- We also offer more affordable Part-time Memberships, valid at all times except Mon–Thu 15:00–20:30.
- You can also use UniSport services with a 10-Visit Card or a Single Visit, but these do not include access to Online Services.
- If you only want online services, choose an Online Membership (12, 4, or 1 mo) or a one-off Online24h.
Membership Services
Gym Training
- Gym Training available at all UniSport centres
- Gym Guidance sessions where you can ask UniSport Personal Trainer for advice on using gym equipment or training
- Workshops on exercise technique (Weeks 46–47)
- PT Chat, chat directly with a personal trainer
Group Exercise
Over 30 different group excercise classes in different categories. New classes available: Mindful Moment CMIF®, Power Circuit, Physio Neck & Back. Categories include:
- Power & Energy
- Wellness & Balance
- Yoga & Pilates
- Dance
- Spin
Online Services
- Live-streamed classes
- On-demand recordings, with over 20 sessions
- Check out online services.
Ball Game Groups
Join futsal, volleyball, floorball, basketball, and cricket:
- Rentovuoro (casual) – for beginners
- Pelurivuoro (player) – for more experienced players
- Check out Ball Game Groups.
UniSport Buddy Group
- A low-threshold group on Signal to find workout, sports, or running mates.
- Open to students and staff; membership not required.
- Join UniSport Buddy Group
Break Exercise – free for university community
- Take a Break! sessions – now also with dance breaks; available on campus, via live stream, and as recordings
- Break Pro App – short exercises designed by physiotherapists; includes ergonomics, mindfulness, voice, and facial exercises
Other Services – recovery and goal-oriented training
- Massage (45 or 60 min), at affordable prices
- Personal Training & Coaching, with individual or small-group coaching, courses, nutrition guidance, and body composition analysis
- Courses – learn a new sport or improve technique; group-based and exclusive to university members
Community Services
We offer comprehensive activity and wellbeing packages for universities (e.g. for team days). Subscribe to Wellbeing Tips for University Staff for practical recovery tools and fresh ideas.