UniSport's Autumn Season Begins on September 1st
Extended Opening Hours
As the autumn season kicks off, our sports centers and customer service points will return to extended opening hours after the summer. Explore the sports centers and their opening hours:
Note! The roof beam renovation at Otahalli is progressing faster than expected, which means that the upstairs gym will be reopened as early as September 4th! Please note that due to reopening preparations, the Otaniemi gym will be closed from September 2nd to 3rd.
Autumn's Diverse Range of Services
For many, autumn means picking up new hobbies or returning to familiar routines. UniSport's group exercise schedule is as comprehensive as ever, and this autumn, we're excited to offer classes in Swedish for the first time – Välkommen att prova! You can find the full group exercise schedule here.
The popular gym training workshops from the spring are continuing this autumn, with workshops now available not only in Meilahti but also in Kumpula and Otaniemi. Please note that most of the workshops are held in Finnish! For those seeking more personalized guidance and motivation, we recommend checking out our personal training (PT) services. You can find our PT services and trainer introductions here.
To make the transition back to daily life and the autumn season smoother, don't forget to take breaks from your work and study days with our free "Relaxed Shoulders" breaks, and take care of your body by treating yourself to a relaxing massage, for example.
New Courses Available Now – Act Quickly!
How does regular exercise sessions with a familiar group and instructor sound? It’s possible with UniSport's courses! This autumn’s course selection is full of both old favorites and inspiring new options. For beginners, a great choice is the two-session "Gym Starter" course, which helps you get started with gym training safely. Also, check out our 12-week Cross Training courses, where you can practice strength exercises and techniques with a coach. Please note that most of the courses are held in Finnish!
Try Us Out Three Times for Free During the Autumn Campaign
Now is a great time to come and see what it's like to train at UniSport! During the Autumn Campaign, you can get three free half-day trial visits, which can be used at any UniSport sports center on weekdays before 3:00 p.m. and after 8:30 p.m., as well as during all opening hours on weekends.