Education

• Physical Therapist
• Master of Sport Sciences (Sports Psychology)

Specialized Expertise

Through my studies and work, I have specialized in musculoskeletal disorders, mental coaching, and both physical and mental well-being and rehabilitation. In addition to my deep understanding of the musculoskeletal system and physical exertion, my expertise also includes the effects of mental/psychological stress on muscles and recovery.

My massage techniques are based on classical and sports massage. During massages, I use various techniques as needed, including trigger point and fascia release, as well as joint mobilization. These techniques are well-suited for improving mobility, promoting recovery, and releasing even the most stubborn muscle tension. Thanks to my background as an athlete, I have a deep understanding of the stress factors associated with different sports during both competition and training seasons. My client base has traditionally been broad – ranging from junior athletes to working-age adults and seniors.

As a massage therapist, I’ve been described as laid-back and approachable. I actively listen to my clients’ needs and work with them to identify the causes of and find solutions for musculoskeletal issues and stress-related challenges.

I have a background in competitive racquet sports, including squash, which I played at the national championship level. I still spend a lot of my free time being active, such as at the gym and walking my dog. My other hobbies include music and attending a wide variety of cultural events.

Locations

UniSport Kluuvi, UniSport Kumpula, and UniSport Meilahti