Book a ball game group class

Futsal

Casual players

The practice sessions are for casual playing.  Beginning players as well as those with a bit more experience can join in. Players manage the session autonomously as they choose teams, start games, see that the games finish on time and return the equipment. Wednesdays slot in Otahalli at 19-20.00 is played in cooperation with Westend Indians. Due to this the amount of players through UniSport is 12.

Experienced players

This practice is a good way to follow through after a course, and is also suitable for players with more experience. Players manage the session autonomously as they choose teams, start games, see that the games finish on time, and return the equipment.

Westend Indians futsal groups in Otahalli are open for everybody

• Futsal groups at Mondays at 19.00-20.00 (link in Finnish) only for beginners   
• Futsal groups at Thursdays at 20.00-21.00 (link in Finnish)
• To Mondays and Thursdays groups You can register from here if You have UniSports sports card

Please register to all the turns that You are participating.

Club activities

More info about ball sport clubs from here.

Leagues and Tournaments

Leagues start usually on October. More info about leagues here.

This four-session course will provide you with hints for muscle self-care. You will get to know stretching techniques such as dynamic and static stretches as well as various muscle care equipment, such as foam rollers. You will also learn the theory of what muscle membranes are as well as general information on muscle load and recovery.

This course is suitable for everyone. Please note that it will be held in Finnish.

Popular worldwide salsa combines get-up-and-go Latino tempos such as merengue, rumba and mambo. Practice Cuban dance, learning the steps while working out your body. Dance partners are not required. 

Salsa group training classes suit both beginners and those with some previous experience.

Salsa in Pairs Course

Couple salsa is all about flexible dancing and Latino rhythms! The course includes rhythm, body control and Cuban step pattern exercises. You can come to the course on your own or enroll with a friend. You will also change partners on the course.

Bring stretchy sports clothes and a drinking bottle, a small sweat towel and indoor shoes suitable for dancing.

Language of instruction at this is Finnish, unless specifically otherwise mentioned.