Siru Liljefors

Nutrition Coach
UniSport’s nutrition coach is Siru Liljefors, a Master of Health Sciences graduate from the University of Eastern Finland and a licensed nutrition therapist.

Siru has diverse work experience in primary healthcare, specialized medical care—including work with eating disorders—as well as occupational health services. She also has a background as a nutrition advisor in university sports during her studies in Kuopio. As a licensed healthcare professional, Siru bases her work on scientific evidence and continuously develops her expertise by keeping up with current trends and research in the field.

Siru’s areas of special expertise include weight management, eating behavior, and promoting well-being through nutrition. Nutrition counseling focuses on enhancing overall well-being, taking into account individual resources, emotions, everyday situations and challenges, as well as nutritional needs and goals.

You are warmly welcome to nutrition counseling!