LES MILLS DANCE™
Enjoy latest dance trends and joy of movement at the energetic LES MILLS DANCE™ class! LES MILLS DANCE™ is one of UniSport's Les Mills concept classes.
LES MILLS DANCE™ is a 45-minute high-energy dance workout that challenges you and gets the body moving. The class consists of ten standalone tracks, each with its own easy choreography. Enjoy a variety of dance genres and work out to the latest chart hits as well as older gems. According to the Les Mills concept, the LES MILLS DANCE™ programme changes every three months.
Who is it for?
The class is for all dance lovers, whether you are a beginner or a more experienced dancer!
How can I participate?
You can find the LES MILLS DANCE™ class in our weekly group training classes. Bring along stretchy sports clothes, indoor training shoes, a small towel and a water bottle.