Classes for University staff in Spring 2024: 

• Monday from 16:00 to 17:00, guided exercise class, varied theme, Otahalli (January: Circuit Training,
• February: Kettlebell Workout, March: Guided Gym Training, April-May: Based on customer preferences).
• Monday from 16:15 to 17:15 Neck and back, Kumpula, group training studio.
• Tuesday from 7:30 to 8:30 Relieve tension with yoga, Otahalli, Aava studio. 
• Tuesday from 16:00 to 17:00 Neck and back, Kluuvi Sports Centre, K3 gym.
• Thursday from 16:30 to 17:30 Indoor cycling, Kluuvi Sports Centre, indoor cycling room.