HeiaHeia

HeiaHeia is a wellness app designed to make wellness easy, community-oriented, and inspiring. Every step, every flight of stairs, and every small action brings you closer to a more active everyday life.

HeiaHeia is a free wellness app offered by UniSport to students and staff of Aalto University, Hanken School of Economics, the University of Helsinki and the University of the Arts Helsinki. You can log your exercise and wellness activities, track your progress, and inspire and encourage other participants. Every walk, stretching session, break exercise, or time spent outdoors moves you forward both in your own well-being and in shared challenges.

With this service, you can:

  • Participate in challenges organized by UniSport
  • Create your own challenges and lighthearted competitions for your coworkers or classmates
  • Track your own activity

Get started easily

  • Download the free HeiaHeia app
  • Sign up by entering the code UNISPORT
  • Join the challenge or start earning points

Well-being isn’t just about intense workouts. Small, everyday choices matter, too.

Next challenge: Mount Everest Challenge, November 2–29, 2026.

UniSport organizes in HeiaHeia app various campaigns and wellness challenges a few times a year. The next challenge is the Mount Everest Challenge, which begins at the start of the Stair Days, November 2–29, 2026.

Read more about the Mount Everest Challenge here