Deadlift Competition at UniSport Otaniemi on Mon April 20, and at UniSport Kluuvi on Wed April 22
30/3/2026 - 14:00
Come test your strength in a deadlift competition!
Time and location
- Date & time: Mon April 20, 19:15–20:45
- Location: UniSport Otaniemi, 1st floor (weightlifting area)
- Date & time: Wed April 22, 12:15–13:45
- Location: UniSport Kluuvi, floor K2 (racks next to the kettlebell area)
Competition format
The competition is based on a one-rep max deadlift.
- Each competitor has one attempt only
- The result is the weight (kg) of a successful lift
Categories
The competition is held in three categories:
- Men’s category
- Women’s category
- Unisex category
Winners of each category will receive a UniSport surprise prize!
Equipment
- Standard gym clothing
- Regular training gloves are allowed
Not allowed:
- Wrist wraps or hand bandages
- Lifting straps
- Resin/tacky substances
- Chalk (magnesium)
- Tape
Execution
- Lifting style is free (e.g. conventional or sumo)
- Grip and stance width are free
Valid lift
Start position:
- The bar must be lifted from the floor
Top position:
- Legs fully extended
- Shoulders, hips, and knees aligned
- Lift must be controlled to full lockout