Classes in English

Classes

On Mondays   

07:30-08:30 Spin Virtual : Tour 60, Otaniemi

14:55 - 16:10   Ashtanga Yoga 75 in English, Kluuvi       

16:15-17:30 Flow Yoga in English, Otaniemi   

17:25 - 18:25   Gentle Hatha Yoga in English, Kumpula

18:10-19:10 Spin Heavy in English, Kluuvi

18:15 - 19:15   BODYCOMBAT™ in English, Otaniemi

19:20-20:20 Spin Endurance in English, Kluuvi

 

On Tuesdays

11:00-11:45 Spin Virtual: Tour 45, Otaniemi

16:00-17:00  BODYCOMBAT™ in English, Kluuvi

17:10 - 17:55   Kettlebell 45 in English, Kumpula

17:00 - 18.15  Ashtanga Yoga 75 in English, Otaniemi

18:10 - 19:10   Spin Endurance in English, Otaniemi

18:20-19:20 IntervalBody in English, Kumpula

18:25-19:25 Dance Choreo in English, Kluuvi

19:30 - 20:30   BODYPUMP™ in English, Meilahti

19:30 - 20:30   BODYPUMP™ in English, Kumpula

20:15-21:15 BODYBALANCE™ in English, Kluuvi

 

On Wednesdays

07:30-08:20 Spin Virtual: Studio 50, Otaniemi

09:45-10:45 BODYJAM™ in English, Kluuvi

16:50-17:35 Pilates in English, Kumpula

17:20 - 18:05 BODYPUMP™ 45 in English, Kluuvi

17:40-18:40 BODYBALANCE™ in English, Kumpula

18:10-19:10 BODYBALANCE™ in English, Meilahti

18:15-19:00 Kettlebell 45 in English, Otaniemi

19:15-20:15 BODYCOMBAT™ in English, Meilahti

 

On Thursdays

11:00-11:30 Spin Virtual: Tour 30, Otaniemi

15:25-16:40 Gentle Hatha Yoga in English, Otaniemi

17:00-18:00  BODYJAM™ in English, Otaniemi

17:40-18:40 Pilates in English, Otaniemi

18:05-19:05 Body in English, Otaniemi

19:10-20:10 BODYCOMBAT™ in English, Otaniemi

 

On Fridays

07:15-08:15 Spin Virtual: Tour 60, Otaniemi

18:00-19:00  BODYBALANCE™ in English, Otaniemi

18:35-19:35 Dance Choreo in English, Kumpula

18:40-19:40  BODYPUMP™ in English, Kluuvi

19:40-20:25 BODYBALANCE™ 45 in English, Kumpula

 

On Saturdays

10:15-11:15 BODYPUMP™ in English, Meilahti

13:00-14:00 Spin Virtual: Tour 60, Otaniemi

 

On Sundays

12:20-13:20  BODYBALANCE™ in English, Kumpula

14:00-15:15 Yin Yoga in English, Otaniemi

14:15-15:15 Pilates in English, Kluuvi

16:15-17:15 Spin Virtual: Tour 60, Otaniemi

17:30-18:30 BODYPUMP™ in English, Otaniemi

 

Book group training classes here. Please feel free to also try out our classes spoken in Finnish!

 

We reserve the right to make changes.