Jake Mattila
Personal Trainer (PT level 2)
Contact
Education
- Personal Trainer
- Fustra Personal Trainer
- Nutrition and physique coach
- Wellness coach
- Sport nutrition coach
Background and work experience
I have worked as a full-time professional in the field of sports since 2011. I have nearly 20 years’ experience in gym training. I have also competed in fitness in the Men's Physique division. Nutrition and physical coaching have always been near to my heart, and in the latest years, I have focused on helping clients in a comprehensive way in these areas. My specialty is correcting posture, improving mobility and using these tools to achieve a pain-free everyday life. I have coached small groups, rehabilitees and professional athletes. My goal is for my clients to achieve a good posture and a pain-free body that can withstand static and dynamic stress well.
Languages
Finnish, English
Centres
Kluuvi
Welcome to coaching!