Autumn courses are published - booking starts 20th August
See all courses on our webstore. Remember to sign in to see your personal customer group price.
Courses are a great way to try something new and learn the basics the safe way. Teaching on courses is more individual than on weekly classes and you have time and guidance to learn the techniques. Teaching progresses every week and you are learning in the same group every week.
The safe way to start for example pilates or yoga is to attend the course first and only after you have learned the techniques, attend the weekly group training classes. Gym start course also gives a good foundation to start training at the gym.
More info on courses is available on our webstore. You don't have to be UniSport customer to participate on course, everyone is welcome!